“What is it like…to be you?” No one ever asked me that before. Sitting across the room from her on the uncomfortable violet couch staring at her decorative wooden clock. I told her what it felt like…to feel driven by addiction to food and working on recovery from my eating disorder. To rarely feel satiety.… Read More Therapy Talks: What is it like to be you?
Is it possible to love yourself while losing weight? Of course, it is! The reason I say it is – because the love for myself is not tied to my physical body… period! When I say I love me, I mean I love all of me. My butt is huge in my belly is big… Read More Loving yourself while losing weight, is it possible?
Learning to accept and love yourself is a difficult task for most women of size. Women, in general, are always plagued by the thoughts of what others think about them, what others will say about them, and what other people see them as. As a woman who has weighed 514 pounds at her highest, who… Read More Love Yaself: A lesson in self love