Recipes and Goodies

Morningstar Prime Grillers with Cheese and Sautéed Mushrooms

I absolutely love burgers! However, I haven’t had a red meat burger in a while as we are trying to make healthier choices and eat more plant-based foods. Of course, we are not going completely plant-based, however, slow and steady changes can make a difference. So we’ve swapped our regular burgers for veggie burgers. I’m… Read More Morningstar Prime Grillers with Cheese and Sautéed Mushrooms

Recipes and Goodies

Therapy Talks: What is it like to be you?

“What is it like…to be you?” No one ever asked me that before. Sitting across the room from her on the uncomfortable violet couch staring at her decorative wooden clock. I told her what it felt like…to feel driven by addiction to food and working on recovery from my eating disorder. To rarely feel satiety.… Read More Therapy Talks: What is it like to be you?

Recipes and Goodies

Quick and Easy 4 Bean Chili: A Frugal Yet Healthy Dish

You know me, if it’s cheap, filling, and healthy…..I’m all on board! Well, there is absolutely no better frugal food than beans and with so many ways to jazz them up, you’ll never get bored. One of my favorite ways to transform beans that I find on sale is to combine them into a hearty,… Read More Quick and Easy 4 Bean Chili: A Frugal Yet Healthy Dish