Recipes and Goodies

Top 10 Soups for the Liquid Phase of Gastric Sleeve

****As always – My experiences and opinions discussed in all Curvy Logic platforms/channels are my own. They should not be taken as medical advice or medical guidance and should not substitute the advice and guidance of your medical professional or your physician. In other words – listen to them, not me lol. These are things… Read More Top 10 Soups for the Liquid Phase of Gastric Sleeve

Recipes and Goodies

MorningStar Jalapeno Cheddar Veggie Burgers with Sauteed Mushrooms

<img class=”aligncenter size-large wp-image-1004″ src=”http://curvylogic.com/wp-content/uploads/2017/10/Jalapeno-Cheddar-Veggie-Burgers-683×1024.png” alt=”Jalapeno Cheddar Veggie Burgers” width=”683″ height=”1024″ />   I absolutely love burgers! However, I haven’t had a red meat burger in a while as we are trying to make healthier choices and eat more plant-based foods. Of course, we are not going completely plant-based, however, slow and steady changes can… Read More MorningStar Jalapeno Cheddar Veggie Burgers with Sauteed Mushrooms

Recipes and Goodies

Quick and Easy 4 Bean Chili: A Frugal Yet Healthy Dish

You know me, if it’s cheap, filling, and healthy…..I’m all on board! Well, there is absolutely no better frugal food than beans and with so many ways to jazz them up, you’ll never get bored. One of my favorite ways to transform beans that I find on sale is to combine them into a hearty,… Read More Quick and Easy 4 Bean Chili: A Frugal Yet Healthy Dish

Recipes and Goodies

Budget Meal Prep: Breakfast Sandwiches

Budget Meal Prep: Breakfast Sandwiches There is always a discussion in the health community on whether or not you should skip breakfast. With intermittent fasting growing in popularity, more people are choosing to forego their 9am breakfast and eat around 11am. Well, the truth is, even in that scenario you are still eating your breakfast… Read More Budget Meal Prep: Breakfast Sandwiches

Recipes and Goodies

Mushroom + Onion + Black Bean Quesadilla

On my list of budget friendly plant based foods, you will find the suggestion of a Mushroom and Onion quesadilla. This has become one of my favorite meatless meals because I absolutely love mushrooms and onion and putting them on a warm tortilla and pressing them into a quesadilla just makes them 10 times better!… Read More Mushroom + Onion + Black Bean Quesadilla

Recipes and Goodies

Nuwave Meatloaf Stuffed Pepper Rings

Share This: Note: This post contains affiliate links One of my husband’s favorite meals is meatloaf…good ol southern meatloaf with mashed potatoes and vegetables. A true comfort meal. This week we tried something a little different. Instead of making our meatloaf in a regular pan over potatoes, I created Nuwave meatloaf stuffed pepper rings. We… Read More Nuwave Meatloaf Stuffed Pepper Rings

Recipes and Goodies

Vegetarian Fajitas: A 15 minute kitchen miracle

15 Minute Vegetarian Fajitas When my husband and I get home from work, we are exhausted and often turn to fast food because we are too tired to cook. Since we are working on weight loss and watching what we eat (as well as what we spend) we need meals that are easy, cheap, healthy,… Read More Vegetarian Fajitas: A 15 minute kitchen miracle