Spiritual Fitness

Using Affirmations to Change Negative Self Talk

Affirmations, some people hear that word and their eyes immediately roll into the back of their heads. “You’ve got to be kidding me, repeating this BS over and over will suddenly change my life? Do you want me to wear yoga pants and drink green tea too?” The truth is, you practice daily affirmations to… Read More Using Affirmations to Change Negative Self Talk