I will be the first to admit – I love chocolate. Chocolate mousse, pudding, shakes, whatever it may be – I am a chocoholic. Ok a food aholic – same difference. BUT now with my surgery – I am being more conscious of what I put into my body. The protein, carbohydrate, fiber, and most… Read More Triple Chocolate Protein Shake
****As always – My experiences and opinions discussed in all Curvy Logic platforms/channels are my own. They should not be taken as medical advice or medical guidance and should not substitute the advice and guidance of your medical professional or your physician. In other words – listen to them, not me lol. These are things… Read More Top 10 Soups for the Liquid Phase of Gastric Sleeve
It’s that time! Officially two weeks since my gastric sleeve surgery and now I’m weighing in! Check out my video below. If you haven’t already subscribed to my YouTube channel, please do! I’ll be posting weekly updates and of course random rants sporadically! Love this video? Like and share! Share This:
“Many people would prefer that no one knows about their surgery, if you would like to give an alternative procedure, we recommend gallbladder surgery – the recovery time is similar, and incisions are similar as well” Quite a few people nodded along. I looked around, “whats so shameful or secretive about having weight loss surgery?”… Read More Keeping your weight loss surgery a secret
Disclaimer: As always, remember this experience is my own, speak with your physician and medical team before attempting any liquid diet plans. And remember, your plan my be completely different than mine. It’s HERE! My gastric sleeve surgery is right around the corner and I have a cacophony of emotions swirling around. Excited for the… Read More Pre-Op Liquid Diet for Gastric Sleeve
“You can eat whatever you want, as long as you do so in moderation” This was the biggest myth I’ve heard all throughout my life from well-meaning individuals who comment on my weight or eating plans. For someone who has an eating disorder and food addiction, moderation just simply does not exist. I am a… Read More Everything in moderation -the saying that triggers my eating disorder
It was not an easy decision, by any means. The funny thing is, doctors have been encouraging me to get weight loss surgery for years but I never wanted to – like so many I thought it was the “easy way out”. I wanted to do this on my own. I wanted the accolades for… Read More My Decision to have Weight Loss Surgery
<img class=”aligncenter size-large wp-image-1004″ src=”http://curvylogic.com/wp-content/uploads/2017/10/Jalapeno-Cheddar-Veggie-Burgers-683×1024.png” alt=”Jalapeno Cheddar Veggie Burgers” width=”683″ height=”1024″ /> I absolutely love burgers! However, I haven’t had a red meat burger in a while as we are trying to make healthier choices and eat more plant-based foods. Of course, we are not going completely plant-based, however, slow and steady changes can… Read More MorningStar Jalapeno Cheddar Veggie Burgers with Sauteed Mushrooms
“What is it like…to be you?” No one ever asked me that before. Sitting across the room from her on the uncomfortable violet couch staring at her decorative wooden clock. I told her what it felt like…to feel driven by addiction to food and working on recovery from my eating disorder. To rarely feel satiety.… Read More Therapy Talks: What is it like to be you?
Good fabulous Sunday Mor….Um…..Afternoon! I thought I would share our meal plan for the next two weeks with you all so you can see what’s going down in our budget and our bellies lol. This is our breakfast, lunch, dinner, and snack plan with no fast food or outside purchases. We are still slowly phasing… Read More Need Meal Plan Inspiration? Two Weeks, $75 a Week Meal with all meals from home.